Enroll now for our first adult beginner sessions for 2016. Places now available for evening group sessions starting 2nd and 3rd Feb.

Ellerslie Tue / Thu evenings and Howick Wed / Fri evenings 7-8pm.
From $40 p/w. Spaces limited!!!

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Athlete of the Month

CrossFit East Auckland

I had come across it while trying to find new workout routines and stumbled across Fran. Tried it, suffered and failed so naturally wanted to know more. Plus I saw someone do a muscle up and dammit I wanted to do that.

Athlete of the Month: Jon Martin

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WOD

Main Class 09-02-2016

Howick, Ellerslie - AdultsWeightliftingHigh hang clean + hang clean + clean (1-1-1-1-1)Squat Clean (6x1)EMO2M for 12mins (6 sets)RX: Metcon (Time)18-15-12-9-6-3
Pull ...

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