Enroll now for our first adult beginner sessions for 2016. Places now available for evening group sessions starting 7th June.

Ellerslie Tue / Thu evenings 7-8pm and Howick Wed / Fri evenings 6-7pm.
From $40 p/w. Spaces limited!!!

WE ARE COMMUNITY

Athlete of the Month

CrossFit East Auckland

How did you discover CrossFit and why did you decide to give it a go?

Whilst out on a training run in the city before doing the Whanganui marathon in December 2014 I saw a whole load of Lululemon clad astonishingly fit looking girls and guys turning up for the HPU event at Victoria Park and thought I want a piece of that! Six months later I ventured into my first box – I ran there and back of course and haven’t looked back...!

Athlete of the Month: Emma Hunter

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WOD

Teens 21/9

Howick - TeensWeightliftingBack Squat (5RM)MetconMetcon (Time)400m Farmers WalkMetconRX: Metcon (AMRAP - Rounds and Reps)AMRAP 8 mins
7 Push Press 35/25
9 ...

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We Squat. Jump. Climb. Throw. Lift. so we can be stronger than yesterday but not as strong as we will be tomorrow.

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